Adult MMA 

Our adult MMA classes cover all aspects of MMA from striking, clinch work, wrestling, MMA groundwork, ground and pound, submissions, defence, wall wrestling and more.

Our classes are run in a safe and relaxed environment and every class is suitable for everyone from beginners to competition level athletes. Drop us a message if you have any questions or to get started.

Youth MMA

Our Youth MMA programme is aimed at ages 8-13 and is structured so your children will not only be learning the fundamentals of Mixed Martial Arts but they will learn how and when to apply them in a safe and secure environment with qualified and experienced coaches who are fully enhanced DBS checked.

The curriculum and grading system is run in a heavily structured and well thought out way, and your children will be given lots of incentives to keep them focused and engaged whilst learning and having fun. Learning core life skills such as self defence, team work and discipline are just a few other benefits.

To get started or for more info drop us an email or direct message on Instagram or Facebook.

Women's MMA

Our Womens only MMA classes are run by Professional MMA Fighter and multiple time champion Lindsey Payne. They cover all aspects of MMA including Striking, Wrestling, Wall Wrestling and ground work. These classes are suitable for all levels and are a great way to get into Martial Arts in a safe and controlled environment. They are fun and welcoming and have a great community feel with everyone supporting each other. 

Personal Training Sessions

Covering any and all aspects of MMA and Fitness, our Personal Training sessions can be directly tailored to your needs. Whether you are a complete beginner or a competitor, we are here to help and assist you in building your MMA game.

If MMA isn't your thing, padwork or general fitness PTs are also available. For further information send an enquiry over on our Home Page or get in touch via Social Media.

Enquiries